Beauty Benefits of Meditation

Shahnaz Husain Modern day beauty solutions come in the form of potions, lotions and lasers.But, there’s a lot more to skin care than potent face serums and anti-wrinkle creams. Beauty is a total impact of physical, mental, emotional and spiritual…

Eat your way to fabulous skin

Shahnaz Husain You know that old adage “beauty starts from within” You are what you eat. It’s possible to influence your looks simply by choosing specific foods. Your diet plays a huge role in your overall skin. Lustrous and Shinny…

How to protect your hair from pollution

Shahnaz Husain Dry ends? Dullness? Itchy scalp? Increased exposure to air pollution could be a key reason to these common hair concerns. It’s pretty impossible to avoid pollution in urban indian cities . Air in Indian cities is heavily loaded…

Got cracked heels? It’s a common problem

Shahnaz Husain Feet are your physical base. They’re what keep you up and running which is why maintaining good foot health is important. Cracked heels, also referred to as heel fissures, are a common foot problem in winters which seems…

Beauty Essentials while Traveling in Winters

Shahnaz Husain When the weather dips be sure to add these musts into your carry-on. Travelling means less trouble and more enjoyment in winters .So when you are packing your bag for spontaneous week long trip to snow clapped mountains…

Nutrients for Good Skin and Hair Health

Shahnaz Husain You really are what you eat. Diet plays an important role in keeping the skin and hair healthy. The right food can support your mood, boost your energy, maintain a healthy weight and keep your skin ,hair shiny,…

What is pollution doing to your skin

Shahnaz Husain Pollution has become buzzword in metropolitian cities during these days .Pollution is a contamination of the natural environment — both indoors as well as outdoors. It occurs in different forms, including air, water, soil, heat and light, and…

Simple Solutions for Reducing Wrinkles

Shahnaz Husain With age comes wisdom, of course, but also wrinkles.The natural aging process causes everyone to develop wrinkles,finelines on parts of body that are exposed to the sun, like the face, neck, hands, and forearms . Appearance of fine…

Beauty Tips to Get Gorgeous Glow this Diwali

Shahnaz Husain The run up to Diwali is just a few days away and our preparations in terms of gifts,diyas and sweets are already rolling. The days running up to Diwali are more hectic than wedding season in terms of…

The secret to glowing skin is in your green tea

Shahnaz Husain Green tea ,a staple for health conscious people is most popular health drink in the world . Green tea, the magic drink discovered in china in 3000 B.C. is light yellow or pale green in color is made…